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	<title>Comments for East Plano Texas Chiropractor - Dr. F. Scott Villines</title>
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	<link>http://www.planotexaschiropractor.com</link>
	<description>East Plano Texas Chiropractor - Dr. F. Scott Villines - 972.424.4266</description>
	<lastBuildDate>Thu, 17 May 2012 22:13:09 +0000</lastBuildDate>
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		<title>Comment on Ask the Doctor by Dr. F Scott Villines</title>
		<link>http://www.planotexaschiropractor.com/chiropractic-information-history/ask-the-doctor/comment-page-1/#comment-23280</link>
		<dc:creator>Dr. F Scott Villines</dc:creator>
		<pubDate>Thu, 17 May 2012 22:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.drvillines.com/ask-the-doctor/#comment-23280</guid>
		<description>Good Afternoon Cherie,

The short term answer is to do a quality cleanse with a product like Standard Process&#039; &quot;Purification Program&quot;.
This is a nutritional based weight loss program of 3 weeks duration which has been very effective for many of my patients.

The long term solution is to learn to enjoy food that is beneficial and healthy for you in moderate amounts, as part of a healthy lifestyle that
includes 30-45 minutes of exercise 3-4 days per week.

I&#039;m not exactly sure what you mean when you say &quot;enjoy food&quot; so I wont go into anymore detail than the above.  If you have specific questions
you would like to ask, you can call my office to set up a free consultation or message me directly at scott@drvillines.com. 

I wish you luck in reaching you health goals,

Dr. Villines</description>
		<content:encoded><![CDATA[<p>Good Afternoon Cherie,</p>
<p>The short term answer is to do a quality cleanse with a product like Standard Process&#8217; &#8220;Purification Program&#8221;.<br />
This is a nutritional based weight loss program of 3 weeks duration which has been very effective for many of my patients.</p>
<p>The long term solution is to learn to enjoy food that is beneficial and healthy for you in moderate amounts, as part of a healthy lifestyle that<br />
includes 30-45 minutes of exercise 3-4 days per week.</p>
<p>I&#8217;m not exactly sure what you mean when you say &#8220;enjoy food&#8221; so I wont go into anymore detail than the above.  If you have specific questions<br />
you would like to ask, you can call my office to set up a free consultation or message me directly at <a href="mailto:scott@drvillines.com">scott@drvillines.com</a>. </p>
<p>I wish you luck in reaching you health goals,</p>
<p>Dr. Villines</p>
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		<title>Comment on Ask the Doctor by Cherie</title>
		<link>http://www.planotexaschiropractor.com/chiropractic-information-history/ask-the-doctor/comment-page-1/#comment-23279</link>
		<dc:creator>Cherie</dc:creator>
		<pubDate>Thu, 17 May 2012 21:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.drvillines.com/ask-the-doctor/#comment-23279</guid>
		<description>I would like to lose about 10 lbs, but I still want to enjoy food.  What do you suggest.

Cherie Wachholz</description>
		<content:encoded><![CDATA[<p>I would like to lose about 10 lbs, but I still want to enjoy food.  What do you suggest.</p>
<p>Cherie Wachholz</p>
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		<title>Comment on Acupuncture by Dr. F Scott Villines</title>
		<link>http://www.planotexaschiropractor.com/acupuncture/comment-page-1/#comment-22961</link>
		<dc:creator>Dr. F Scott Villines</dc:creator>
		<pubDate>Tue, 04 Oct 2011 17:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.planotexaschiropractor.com/?page_id=141#comment-22961</guid>
		<description>Good morning Debbie,

I do treat patients with fibromyalgia.  Most of my treatment consists of chiropractic adjustments, nutritional recommendations and acupuncture.
Although I perform soft tissue work (which includes strain/counter strain techniques) it is an adjunct therapy such as intersegmental traction and muscle stimulation and not the primary form of my care.

I hope this answers your question about my office.
Thank you for the post and good luck in finding exactly the type of provider you are looking for.

Dr. Villines</description>
		<content:encoded><![CDATA[<p>Good morning Debbie,</p>
<p>I do treat patients with fibromyalgia.  Most of my treatment consists of chiropractic adjustments, nutritional recommendations and acupuncture.<br />
Although I perform soft tissue work (which includes strain/counter strain techniques) it is an adjunct therapy such as intersegmental traction and muscle stimulation and not the primary form of my care.</p>
<p>I hope this answers your question about my office.<br />
Thank you for the post and good luck in finding exactly the type of provider you are looking for.</p>
<p>Dr. Villines</p>
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		<title>Comment on Acupuncture by Debbie Sullins</title>
		<link>http://www.planotexaschiropractor.com/acupuncture/comment-page-1/#comment-22960</link>
		<dc:creator>Debbie Sullins</dc:creator>
		<pubDate>Tue, 04 Oct 2011 16:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.planotexaschiropractor.com/?page_id=141#comment-22960</guid>
		<description>Do you treat fibromyalgia?  I doesn&#039;t appear that you do. I am looking for someone with kinesiology training, using strain/counter strain techniques.  Also, muscle balancing.

Thanks,
Debbie</description>
		<content:encoded><![CDATA[<p>Do you treat fibromyalgia?  I doesn&#8217;t appear that you do. I am looking for someone with kinesiology training, using strain/counter strain techniques.  Also, muscle balancing.</p>
<p>Thanks,<br />
Debbie</p>
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	<item>
		<title>Comment on Ask the Doctor by Dr. F Scott Villines</title>
		<link>http://www.planotexaschiropractor.com/chiropractic-information-history/ask-the-doctor/comment-page-1/#comment-22360</link>
		<dc:creator>Dr. F Scott Villines</dc:creator>
		<pubDate>Mon, 17 Jan 2011 14:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.drvillines.com/ask-the-doctor/#comment-22360</guid>
		<description>Thank you for your questions Brian,

Typically I use very low force techniques anywhere in the body.  The type of treatment is based upon the individual patient
with respect to their preferences and physical condition.  The standard types of treatment are prone diversified, standard diversified, Gonstead, and activator adjusting.  It all depends on the patient. 

X-rays can play an important part in identifying underlying conditions or complicating features.  The use of x-rays depends on the history given by the patient and the presenting symptoms.  Quality x-rays can be a good indicator of how long it will take to correct (if possible) the underlying condition that is causing the symptoms and to help rule out or identify conditions that are outside my scope of practice.

I hope this answers your questions.  Good luck on your search.

Dr. Villines</description>
		<content:encoded><![CDATA[<p>Thank you for your questions Brian,</p>
<p>Typically I use very low force techniques anywhere in the body.  The type of treatment is based upon the individual patient<br />
with respect to their preferences and physical condition.  The standard types of treatment are prone diversified, standard diversified, Gonstead, and activator adjusting.  It all depends on the patient. </p>
<p>X-rays can play an important part in identifying underlying conditions or complicating features.  The use of x-rays depends on the history given by the patient and the presenting symptoms.  Quality x-rays can be a good indicator of how long it will take to correct (if possible) the underlying condition that is causing the symptoms and to help rule out or identify conditions that are outside my scope of practice.</p>
<p>I hope this answers your questions.  Good luck on your search.</p>
<p>Dr. Villines</p>
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	<item>
		<title>Comment on Ask the Doctor by Brian</title>
		<link>http://www.planotexaschiropractor.com/chiropractic-information-history/ask-the-doctor/comment-page-1/#comment-22353</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sun, 16 Jan 2011 21:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.drvillines.com/ask-the-doctor/#comment-22353</guid>
		<description>What type of adjustment technique do you use to correct sublaxations (esp. in the neck)?
What role does taking X-rays play in planning or verifying treatment?
(am looking for a chiropractor after a relocation)
Thanks</description>
		<content:encoded><![CDATA[<p>What type of adjustment technique do you use to correct sublaxations (esp. in the neck)?<br />
What role does taking X-rays play in planning or verifying treatment?<br />
(am looking for a chiropractor after a relocation)<br />
Thanks</p>
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	<item>
		<title>Comment on Ask the Doctor by Dr. F Scott Villines</title>
		<link>http://www.planotexaschiropractor.com/chiropractic-information-history/ask-the-doctor/comment-page-1/#comment-21302</link>
		<dc:creator>Dr. F Scott Villines</dc:creator>
		<pubDate>Thu, 23 Jul 2009 14:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.drvillines.com/ask-the-doctor/#comment-21302</guid>
		<description>Thank you for the question Mellisa.
Acupuncture can produce amazing benefits with all sorts of health conditions including digestive disorders.  Nothing is a silver bullet however.  Many patients and associates of mine have reported an excellent response from acupuncture for digestive problems.  In fact, due to the results my patients and associates have gotten from acupuncture, I decided to begin an acupuncture certification course.  The training and certification is a lengthy process, but my hope is to be able to offer acupunture in my office by the end of 2009.</description>
		<content:encoded><![CDATA[<p>Thank you for the question Mellisa.<br />
Acupuncture can produce amazing benefits with all sorts of health conditions including digestive disorders.  Nothing is a silver bullet however.  Many patients and associates of mine have reported an excellent response from acupuncture for digestive problems.  In fact, due to the results my patients and associates have gotten from acupuncture, I decided to begin an acupuncture certification course.  The training and certification is a lengthy process, but my hope is to be able to offer acupunture in my office by the end of 2009.</p>
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		<title>Comment on Ask the Doctor by mellisa bird</title>
		<link>http://www.planotexaschiropractor.com/chiropractic-information-history/ask-the-doctor/comment-page-1/#comment-21300</link>
		<dc:creator>mellisa bird</dc:creator>
		<pubDate>Thu, 23 Jul 2009 03:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.drvillines.com/ask-the-doctor/#comment-21300</guid>
		<description>My family is excited to be visiting your office soon. We are hoping to learn much more about staying healthy. What are your thoughts on accupuncture? Do you think it could help with digestive problems?


Respectfully Yours,
Mellisa</description>
		<content:encoded><![CDATA[<p>My family is excited to be visiting your office soon. We are hoping to learn much more about staying healthy. What are your thoughts on accupuncture? Do you think it could help with digestive problems?</p>
<p>Respectfully Yours,<br />
Mellisa</p>
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		<title>Comment on Mercury in high fructose corn syrup by Francisco Esparza</title>
		<link>http://www.planotexaschiropractor.com/mercury-in-high-fructose-corn-syrup/2009/01/28/comment-page-1/#comment-19800</link>
		<dc:creator>Francisco Esparza</dc:creator>
		<pubDate>Wed, 01 Apr 2009 22:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.planotexaschiropractor.com/?p=123#comment-19800</guid>
		<description>Viva La Mexican Coke! Smoother with real sugar</description>
		<content:encoded><![CDATA[<p>Viva La Mexican Coke! Smoother with real sugar</p>
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		<title>Comment on Ask the Doctor by Dr. F. Scott Villines</title>
		<link>http://www.planotexaschiropractor.com/chiropractic-information-history/ask-the-doctor/comment-page-1/#comment-18</link>
		<dc:creator>Dr. F. Scott Villines</dc:creator>
		<pubDate>Wed, 05 Apr 2006 23:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.drvillines.com/ask-the-doctor/#comment-18</guid>
		<description>Michael,

Thanks for the inquiry, I&#039;ve published a response here: &lt;a href=&quot;http://www.planotexaschiropractor.com/hip-biomechanics-hamstring/2006/04/05/&quot; rel=&quot;nofollow&quot;&gt;hip biomechanics and hamstring pain&lt;/a&gt;.

To your health!

Dr. V.</description>
		<content:encoded><![CDATA[<p>Michael,</p>
<p>Thanks for the inquiry, I&#8217;ve published a response here: <a href="http://www.planotexaschiropractor.com/hip-biomechanics-hamstring/2006/04/05/" rel="nofollow">hip biomechanics and hamstring pain</a>.</p>
<p>To your health!</p>
<p>Dr. V.</p>
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